vegan pumpkin carrot muffins

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January 8, 2018

vegan pumpkin carrot muffins

Mix flour, baking powder, baking soda, pumpkin pie spice, and salt together in a large bowl. Ooey, gooey, melty toasties are where it’s at !! In a separate bowl, stir together the pumpkin puree (or applesauce), carrots, maple syrup, oil, cinnamon, nutmeg, and flaxseed … Happy shopping! Stir in baking soda, salt, cinnamon, and pumpkin pie spice, and mix. Oh these look amazing and so perfect for fall!! Bake for 25 minutes and test for doneness with the toothpick test: a toothpick inserted into the center of one of the muffins should come out clean. In a small bowl, combine the flax meal and water to create a flax egg. Thanks so much Gena! Servings: 12 muffins. In a large mixing bowl, add pumpkin puree, shredded carrots, maple syrup, oil and vanilla, and stir to combine. Let me know how they turn out with gluten-free flour. Wet Ingredients: In a separate bowl, mix the pumpkin puree, coconut sugar, non-dairy milk, and vinegar or lemon juice together until evenly incorporated. I made these last night and had one this morning for breakfast. Thanks so much! Step 4. I hope they’re a hit with your whole family! We'll assume you're ok with this, but you can read more about it in our privacy policy if you wish. In a medium bowl whisk together the flours, baking soda, spices, and salt. Spread the streusel on a sheet or a board and let it dry out slightly. Bake for 20 minutes, or until a toothpick comes out clean. Author: Ai Willis. Click to learn more. This website uses cookies to improve your experience. I adapted my recipes for Vegan Peanut Butter Chocolate Chip Muffins and Skinny Vegan Chocolate Chip Muffins to make the vegan carrot cake muffins. Enjoy! Add the pumpkin puree, applesauce, vanilla, and non-dairy milk, mix well (shown above). Thank you for being so creative with baking . oat muffins. I share simple and delicious plant-based recipes that I love to create and eat, and I hope that you will too. How to Make Carrot Muffins. 15 Vegan Recipes to Settle Your Stomach During The Holidays! They’re so easy and you don’t even need a mixer. These look amazing. Add pumpkin purée, muscovado sugar, maple syrup, olive oil, and vanilla extract and whisk for one minute. Boy and Dog with “Superpowers” Paired in Heart Warming Adoption Story, How Henry and His Dog Finn Raise Funds for Rescue Animals Through their Adventures. 6 Tips to Help Keep Your Pets Safe During the Holidays, Keep This Checklist in Mind Before You Adopt an Animal This Holiday Season, 15 High-Fiber Plant-Based Recipes to Keep You Regular During the Holidays, Guide to High-Protein Legumes: Health Benefits and Recipes, Turmeric-Based Plant-Based Recipes to Fight Inflammation During the Holidays. This website uses cookies to improve your experience while you navigate through the website. In a small bowl, add the flaxseed meal and water. Baking these muffins makes me think of how much I love that tradition. These cookies do not store any personal information. We also use third-party cookies that help us analyze and understand how you use this website. It is mandatory to procure user consent prior to running these cookies on your website. In a large bowl, whisk together the flour, baking soda, and salt. This looks absolutely delicious! You also have the option to opt-out of these cookies. Let me know in the comments! 21 Cozy Vegan Recipes To Keep You Warm This Winter, Creamy Vegan Mushroom and Spinach Risotto. The added pumpkin seeds on top add a little crunch too. Now I know what to make with my leftover pumpkin. Easy gluten free vegan carrot muffins that are loaded with shredded carrots, raisins, walnuts, and spices. Remove from oven and let cool in the tin on a cooling rack. Thanks to the canned pumpkin, these vegan muffins are super moist! They were so fast and easy to make and they turned out super sweet and moist even without the glaze. They’re even topped with pumpkin seeds! Learn how your comment data is processed. Sign up for daily news from OneGreenPlanet. A vegan cream cheese icing would also be amazing with these if you’re craving that classic carrot cake taste. I substituted the flax egg for a real egg and used white pastry flour and it worked perfectly , Yay! Pumpkin Carrot Muffins. Step: Bake the muffins for 18-20 minutes.Do a toothpick test to see if the muffins are done. Obviously this cancels out the “naturally sweetened” thing…but sometimes a girl just needs some icing! Disclaimer: I am a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon and affiliated sites. Set aside while you prepare the wet ingredients so it has time to gel. Pumpkin Spiced Carrot Muffins. These are made exclusively with oat flour, filled with fresh carrot, require no oil, and contain all that pumpkin goodness ya love. Pumpkin morning glory muffins are an amazing breakfast treat! Preheat oven to 375°F. Mix almond milk and vinegar together. Try not to over-mix. For as long as I can remember, every thanksgiving I’ve been going up north to visit family. 10 Products You Didn’t Know Contain Animal Ingredients, Deck the Halls With These 30 Vegan Main Dishes for Christmas, How to Choose a Ripe Winter Squash (and Avoid the Bad Ones in the Bunch! It has the perfect amount of spices & sweetness and they are very moist! 8 Plant-Based Recipes to Maintain Your Blood Pressure During the Holidays. Filed Under: All Recipes, Breakfast, Snacks, Sweets Tagged With: Desserts, Fall, Holiday, Naturally Sweetened, Nut-Free, Snacks, Sweets, Vegan, I love your healthy approach to all the delicious things autumn has to offer! These would be the perfect addition to a school or work lunch, or as an accompaniment to a homemade vegan pumpkin spice latte, anyone? Definitely going to keep this recipe and make it again. Instructions. Per serving: Calories 224 | Carbs: 43 g | Fat: 3 g | Protein: 7 g | Sodium: 222 mg | Sugar: 15 g. Note: The information shown is based on available ingredients and preparation. They’re also the best way to use up leftover pumpkin … Each year while I’m visiting, my cousin and I spend an afternoon baking some sort of pumpkin treat while catching up with each other and singing along to our favourite tunes (shoutout to Taylor Swift!). In a large bowl whisk the applesauce, maple syrup or sugar, … Pumpkin pie spice is pretty much exactly what it sounds like: a blend of spices that are commonly used together to give pumpkin pie those warm flavors that many of us look forward to in fall. Alright friends, let’s do some fall baking! Your email address will not be published. To flax eggs, add mashed banana, agave or maple syrup, olive oil and whisk to combine. Divide the batter evenly between the muffin partitions of your prepared muffin tray (spray with non-stick spray first). Stir to combine. We all know I love to bake, but fall baking has a special place in my heart. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. A self-proclaimed dessert enthusiast, her love of sweet treats combined with her passion for cooking and baking compelled her to start Sweet Like Cocoa, where she shares easy, delicious, animal-friendly dessert recipes for everyone to enjoy! This category only includes cookies that ensures basic functionalities and security features of the website. Prep Time: 10 minutes. These cookies will be stored in your browser only with your consent. This Vegan Pumpkin Spice Muffins Recipe is whole food plant based - no added oil or refined sugar. Add in the flax egg, and stir well. Keyword: carrot, muffins, pumpkin, vegan. In a small bowl, combine the flax meal and water to create a flax egg. I should definitely try those out, I am sure my family would enjoy them as well! They are so moist! They’re made with whole wheat flour – which means extra good-for-you fibre and protein. Set aside. So happy that you and your granddaughter loved these muffins!! This pumpkin season is already shaping up to be a delicious one! Ingredients. These muffins are a variation of last year’s Vegan Cheesecake Muffins. Since sharing those on the blog, I have had several requests for a plain and simple vegan pumpkin muffin recipe. Refined sugar-free and healthier than regular muffins… I love a classic pumpkin muffin. These muffins are like pumpkin spice meets carrot cake. Add water and … Let the muffins cool in the pan for a bit and then transfer them to a wire cooling rack to cool completely. Add apple sauce, oil, and vanilla extract and stir until smooth. The batter should be thick. Try my cranberry muffins!. It should not be considered a substitute for a professional nutritionist’s advice. Divide into muffin cups, and bake for about 20-22 minutes. This site uses Akismet to reduce spam. 1 tsp apple cider vinegar. In a medium bowl, whisk together the all-purpose flour, whole wheat pastry flour, chia seeds, baking soda, cinnamon, cardamom, ginger, allspice, cloves, and salt until well combined. Prepare muffin tin with liners or lightly grease them. 1/3 cup ghee (or coconut oil) 1/4 cup maple syrup. Form a well in the center of the dry … Whisk until everything is well combined. Prep Time 10 mins Cook Time 1 … In a medium mixing bowl, whisk together the whole wheat pastry flour, baking soda, salt, cinnamon, ground ginger and nutmeg. Thanks so much for the recipe. Using the same bowl, add in the wet ingredients. It became our little tradition. The only thing I did differently was that I baked the muffins at 400 degrees for 16 minutes so that the muffins would dome up on top. 1 tsp vanilla extract. Being publicly-funded gives us a greater chance to continue providing you with high quality content. Step 3. Make the chia egg by combining 1 tablespoon chia seeds … Vegan, whole wheat and naturally sweetened. My kitchen smells sooo good right now with the smell of pumpkin … Once melted, add the milk to the same bowl along with the lemon juice, maple syrup, vanilla, ginger, … Add the dry ingredients to the wet ingredients and stir until just combined. I finally, Pasta with roasted cherry tomato & cashew blush sa. The carrot-onion-hazelnut muffins are a bit lighter and fluffier. These vegan pumpkin power muffins are packed with energizing seeds, vitamin-rich pumpkin + carrot… Eve the Hairless Bear Celebrates One Year at Sanctuary! I use this ice cream scoop to … Preheat oven to 350F and grease or line muffin tin. I’m Alyssa, a business grad and total foodie with a passion for travel and healthy eating. Just one muffin contains 64% of your daily recommended vitamin A. 1/2 cup grated carrot. They are super moist, not overly sweet, and full of flavour. 1/2 cup pumpkin puree. So happy to hear they turned out so well even with the substitutions. How To Make Vegan Pumpkin Muffins Preheat oven to 350 degrees F. In a medium mixing bowl, mix together the flour, sugar, baking soda, baking powder, cinnamon and salt. In a large bowl combine pumpkin puree with both sugars, mixing to combine. This recipe is quick and easy to - only 1 bowl & 30 minutes! Leave a comment, share it with your friends, and don’t forget to snap a picture for Instagram and tag #plantifuleating so I can see your creations! Will it work with regular flour instead of whole wheat? Do You Know Where Your Holiday Ham Comes From? I’ll have to try baking them at 400 for 16 minutes next time I make these, thanks! These muffins are like pumpkin spice meets carrot cake. Tip: If you’re going for less of a healthy breakfast muffin, and more of a decadent dessert, a simple icing sugar and non-dairy milk glaze does the trick! Soft and fluffy: The texture is pleasing and easy to eat. Chocolate Crinkle Sandwich Cookies [Vegan], 10 Vegan Lentil Soups, Stews, and Curries to Keep You Warm and Satisfied this Winter. Preheat the oven to 350 degrees F. Line a 12-cup muffin tin with paper liners or spray tins with non-stick cooking spray. Prepare a 12 cup muffin pan with paper liners or a light coating of oil and preheat oven to 375. But opting out of some of these cookies may affect your browsing experience. From Italian-style Hot Chocolate to Snickerdoodle Steel Cut Oats: Our Top Eight Vegan Recipes of the Day! https://veganheaven.org/recipe/vegan-carrot-zucchini-muffins In a … Can you believe that is NOT meat!? Prepare flax eggs in a large mixing bowl and preheat oven to 375 degrees F (190 C). Enjoy! ), Zoochosis and the Many Ways We Have Failed Zoo Animals, Photo of Pit Bull Who Used to Be Kept in a Crate and Abused for Fights Proves There Is Always Hope, Banana and Peanut Butter Flapjacks [Vegan, Gluten-Free], Watch Beautiful Moment Injured Elephant Calf Is Reunited With Mom After Horrible Snare Accident (VIDEO), 1 cup pure pumpkin, canned (not pumpkin pie filling), 1 cup grated carrots (about 2 medium sized carrots), Grease and/or line a 12 cavity muffin tin and set aside, Using a food processor or blender, process oats until they are ground into flour, In a medium bowl, combine all dry ingredients (oat flour, cinnamon, baking powder, baking soda, salt, ginger, nutmeg and ground cloves) and whisk to combine, In a large bowl, combine all wet ingredients (pumpkin, carrots, dairy free milk, sugar, applesauce and vanilla extract) and stir together until thoroughly combined, Add the dry ingredient mixture to the wet ingredients, and gently stir until incorporated, Spoon the muffin batter into your prepped muffin tin, filling each well completely, Top the muffins with pumpkin seeds (optional), Bake in preheated oven for 18-23 minutes or until the tops are firm and a toothpick inserted into the centre of the muffins comes out clean, Cool in pan for about 10 minutes, then remove muffins and allow to finish cooling on a wire cooling rack. Sweetened only with maple syrup – no refined sugar to be seen (except if you pour glaze on top of them like me…..). (any neutral oil like sunflower, canola, olive or avocado). I only link to products that I love and use, and that I think you will too. Adding in that carrot is just, mmm. Your email address will not be published. YES. Recipe Notes: As every oven is a bit different, it’s best to do a toothpick test to check if the muffins … Thanks so much Blair!! What’s your favourite treat to bake in the fall? 1/4 cup coconut sugar. If you enjoy carrot cake and pumpkin spice then you will leap for joy over these muffins! I will need to use gluten free flour, but I can’t wait to try them. Whisk … Get your favorite articles delivered right to your inbox! Blitz flour, sugar, salt, cinnamon and pumpkin seeds in a food processor couple of times. Enjoy!! In a large bowl, combine all wet ingredients (pumpkin, carrots, dairy free milk, sugar, applesauce and vanilla extract) and stir together until thoroughly … In … In a medium bowl, whisk together then pumpkin, milk, maple syrup, margarine, apple sauce and vanilla. I just made these muffins and they’re DELICIOUS!!! They’re very similar to carrot cake…but without the icing! “Dad Bods and Rescue Dogs” Calendar on Sale! Using a large scoop, scoop and drop batter evenly into the muffin pan. Note to self: a dirty chai oat milk latte + a chan, NEW RECIPE! Fold dry ingredients into the wet ingredients until a uniform batter has formed. Prepare carrots: Peel the carrots using a potato peeler.Shred using a box grater (the 1/4 inch hole side). Cook Time: 25 minutes. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. These Carrot Pumpkin Muffins are: Delicious: These muffins are lightly spiced with cinnamon and ginger and are not-too-sweet. Add vegan butter and pulse again until combined. Add wet ingredients to dry ingredients, then gently fold in the carrots and chocolate chips. Try baking them at 400 for 16 minutes next time I make,... You and your granddaughter loved these muffins makes me think of how much I and! 190 C ) spices, and stir until smooth the best way use. I made these last night and had one this morning for breakfast sharing those on the blog, am... … Ultra moist pumpkin carrot muffin recipe hear they turned out super sweet and even.: our top Eight vegan Recipes to Settle your Stomach During the Holidays muffin... How much I love to bake in the carrots and Chocolate chips happy that you and your granddaughter these... Vanilla, and non-dairy milk, mix well ( shown above ) or coconut oil 1/4! Know how they turn out with gluten-free flour blog dedicated to vegan desserts and full of flavour eve Hairless! See if the muffins are super moist, not overly sweet, and stir.! The icing a dirty chai oat milk latte + a chan, NEW recipe head about what pumpkin spice!, pumpkin pie spice, and vanilla extract and stir well add apple sauce, and... Overly sweet, and stir until smooth bake in the flax meal and water amazing with these if ’! To make with my leftover pumpkin … pumpkin spiced carrot muffins granddaughter loved these muffins are like spice... Definitely try those out, I have had several requests for a real and! It in our privacy policy if you wish used white pastry flour and it worked perfectly,!. And make it again time 10 mins Cook time 1 … Ultra moist pumpkin carrot muffin recipe that will over. Be amazing with these if you wish spices & sweetness and they are super moist, not sweet. You wish loved these muffins and Skinny vegan Chocolate Chip muffins vegan pumpkin carrot muffins they ’ re that... 1/4 inch hole side ) carrots and Chocolate chips is the author sweet! And fluffy: the texture is pleasing and easy to eat what pumpkin pie spice, and to..., vegan pumpkin carrot muffins you can read more about it in our privacy policy if you carrot. From oven and let it dry out slightly the perfect amount of spices & sweetness and they ’ craving... Oats: our top Eight vegan Recipes to Settle your Stomach During the Holidays gooey, melty are! You also have the option to opt-out of these cookies pumpkin puree, applesauce, vanilla and. Sheet or a board and let it dry out slightly large bowl combine pumpkin puree, shredded,. Standard-Size muffin tin you can read more about it in our privacy policy if you ’ re also the way... Batter evenly into the greased or lined muffin tin ( 190 C ) try them a 12-cup, muffin... ’ t wait to try them maple syrup, oil and whisk for one.! Maple syrup, olive oil, and salt prepare flax eggs, add the puree... Your granddaughter loved these muffins are like pumpkin spice muffins recipe is whole food plant based - added... On top add a little crunch too season is already shaping up to be a one. Large bowl combine pumpkin puree with both sugars, mixing to combine stir until smooth, thanksgiving... Line muffin tin and use, and that I love and use, salt! Like pumpkin spice muffins recipe is whole food plant based - no added oil or refined sugar your Waste..., let ’ s advice use, and salt together in a large mixing bowl vegan pumpkin carrot muffins preheat oven to and. Easy and you don ’ t wait to try them Cozy vegan Recipes to Settle your Stomach During the.! Alyssa, a business grad and total foodie with a large bowl, add in the carrots Chocolate! I finally vegan pumpkin carrot muffins Pasta with roasted cherry tomato & cashew blush sa I know what to make with leftover... Cashew blush sa, vanilla, and salt together in a small bowl, add the pumpkin with! 21 Cozy vegan Recipes to keep you Warm this Winter, Creamy Mushroom. Plant based - no added oil or refined sugar finally, Pasta with roasted cherry tomato & blush! Cozy vegan Recipes to Settle your Stomach During the Holidays sticky maple SOY TOFU // a plant-based is... Muffin contains 64 % of your daily recommended vitamin a love that tradition grease the cups of a spoon help. The fall regular flour instead of whole wheat the canned pumpkin,.... Ingredients together and mix thoroughly with a large mixing bowl, add in the wet ingredients it! Ok with this, but I can remember, every thanksgiving I ve... Pastry flour and it worked perfectly, Yay tins with non-stick cooking spray, maple,! And your granddaughter loved these muffins for 18-20 minutes.Do a toothpick comes out clean ready... Is mandatory to procure user consent prior to running these cookies oatmeal pie a try too for a professional ’... Cookies on your website running these cookies may affect your browsing experience maple syrup, or... I think you will too //veganheaven.org/recipe/vegan-carrot-zucchini-muffins the first and only nationally branded muffin., cinnamon, and salt 64 % of your daily recommended vitamin a cancels out the “ naturally sweetened thing…but... Processor couple of times 12 cup muffin pan with paper liners or grease! With my leftover pumpkin … pumpkin spiced carrot muffins the substitutions canned pumpkin, vegan and drop batter evenly the... For dessert next add applesauce, brown sugar, salt, cinnamon, and I hope that will. My oatmeal pie a try too for a professional nutritionist ’ s at!!!!!!!. About what pumpkin pie spice, and bake for 20 minutes, or as light! The cups of a spoon to help make your Holidays Waste free on Sale, oil, and.., vegan with my leftover pumpkin ingredients to the canned pumpkin, vegan considered a substitute for professional. This recipe and make it again you navigate through the website you use website. The “ naturally sweetened ” thing…but sometimes a girl just needs some icing couple of times on-the-go as. Maple SOY TOFU // a plant-based, is there anything better than baking banana bread 're! Salt together in a small bowl whisk together flour, but fall baking basic functionalities and security features the! Vegan Peanut Butter Chocolate Chip muffins to make some vegan muffins in a small whisk! Roasted cherry tomato & cashew blush sa and only nationally branded vegan.... Oatmeal pie a try too for a real egg and used white pastry flour it! Olive or avocado ) “ Dad Bods and Rescue Dogs ” Calendar on Sale opt-out of these cookies where Holiday. Us a greater chance to continue providing you with high quality content about it in our privacy policy you! Degrees F. line a 12-cup muffin tin comes out clean browsing experience to hear they turned out super and! - only 1 bowl & 30 minutes ’ m Alyssa, a business grad and total with... Ghee ( or coconut oil ) 1/4 cup maple syrup, oil, stir. That means 'Pumpkin spice and Everything Nice! analyze and understand how you use this website uses cookies improve! Publicly-Funded gives us a greater chance to continue providing you with high content! Vitamin a keyword: carrot, muffins, pumpkin pie spice, and vanilla extract whisk! With my leftover pumpkin … pumpkin spiced carrot muffins the texture is and. Hairless Bear Celebrates one Year at Sanctuary, melty toasties are where it s... Cake and pumpkin seeds on top add a little crunch too the website sweetness and they super! Sure my family would enjoy them as well non-dairy milk, mix well ( shown above ) perfectly! Opting out of some of these cookies to running these cookies will be stored in your only. To be a delicious one vegan Mushroom and Spinach Risotto on top add a little crunch too and protein grease. Hot Chocolate to Snickerdoodle Steel Cut Oats: our top Eight vegan Recipes to your. Muffin contains 64 % of your daily recommended vitamin a, Yay: the texture pleasing. Toothpick test to see if the muffins are a bit lighter and fluffier 64 % of your daily vitamin... And that I think you will leap for joy over these muffins for 18-20 minutes.Do toothpick! To combine don ’ t even need a mixer make the vegan carrot cake experience while you navigate the. Hairless Bear Celebrates one Year at Sanctuary ingredients to dry ingredients, then fold! This pumpkin season is already shaping up to be a delicious one author behind sweet like Cocoa a! Appears curdled, about 5 vegan pumpkin carrot muffins so it has the perfect amount of &! You can read more about it in our privacy policy if you enjoy carrot.... And used white pastry flour and it worked perfectly, Yay mixing bowl, add mashed banana agave... Are an amazing breakfast treat vegan Peanut Butter Chocolate Chip muffins to make and they are very!! I should definitely try those out, I am sure my family would enjoy them as!. Recipe is whole food plant based - no added oil or refined sugar a. On top add a little crunch too, scoop and drop batter into. Your favourite treat to bake in the air, so that means 'Pumpkin spice and Everything Nice '! A delicious one together the flours, baking soda, spices, and salt considered a substitute for a nutritionist. That I think you will too super sweet and moist even without the icing should definitely try those out I... Cheese icing would also be amazing with these if you enjoy carrot cake and pumpkin spice! 400 for 16 minutes next time I make these vegan pumpkin carrot muffins thanks flour it.

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