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But I wanted to Pine Nuts. How Many Carbs / Carbohydrates in Nuts? Show full nutrition information Deluxe Mixed Nuts (1 serving) Calories… 23.44g There are 876 calories in 1 cup of Mixed Nuts. Nuts - Mixed Nuts - Tierra Farm - Organic Maple Glazed Mixed Nuts (1/4 Cup/30g) (1 gram(s)) Calories: 7 , Fat: 1g , Carbs: 0g , Protein: 0g Show full nutrition information By knowing the carb values, you immediately can make better, more informed, choices. : Calorie breakdown: 75% fat, 13% carbs, 11% protein. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Calories in Deluxe Mixed Nuts based on the calories, fat, protein, carbs and other nutrition information submitted for Deluxe Mixed Nuts. Calorie breakdown: 77% fat, 13% carbs, 10% protein. Nuts. Comprehensive nutrition resource for Kirkland Raw Mixed Nuts (1/4 cup). This means that a hundred grams of nuts (3½ ounces or about three handfuls) will contain this many net carbs. Dry Roasted Mixed Nuts (with Peanuts, with Salt Added), President's Choice Trail Mix (Raisins, Almonds, Cashews, Cranberries). Get full nutrition facts for 1/2 cup mixed nut, Mixed Nuts and plan your meals using our online calorie counter and nutrition facts finder. Want to use it in a meal plan? 137g Total Carbs 67g Fiber 652g Fat 152g Protein remove add---cup, shelled (50 halves) Walnuts Serving Size: 10 cup, shelled (50 halves) Serving Weight: 35.3oz (1000g) Nutrient Value % Goal Calories 6540.0--- … I don’t know if it is for the salt or the nuts, but its just something I do. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 oz, 10 nuts. is 1/2 cup mixed nut And while nuts are generally pretty low in carbohydrates, there are some that are shockingly high in carbs like pumpkin seeds and chestnuts. Carbs in Mixed Nuts The favorite choice for the term "Mixed Nuts" is 1 ounce of Mixed Nuts which has about 6 grams of carbohydrate. Activity Needed to Burn: 150 calories. List of Best Nuts for Keto: Ordered from best (least carbs) to good (still okay) in quantities of 1/4 cup serving size. There are 813 calories in 1 cup (4.8 oz) of Dry Roasted Mixed Nuts, without added salt. 23.44g There are 876 calories in 1 cup of Mixed Nuts. 1/2 cup mixed nut If you're on a low carb diet or a ketogenic diet, then you might want to know exactly how many carbs you're taking in daily. 1 cup of chopped nuts in ounces How many ounces of chopped nuts in 1 US cup? In a 1 cup mixed nut ( (1 Cup Serving) ) there are about 169 calories out of which 151 calories come from fat. mg. A food item is considered high in fiber if the fiber content is over 5g. I have this habit of grabbing a handful of nuts when I walk into the kitchen. Very low & low (less than 1.5 kcals/g) Cucumber - 0.1 Veg soup - 0.52 Baked Beans - 0.81 Vegetable stir fry with noodles ( 1.5) Medium (1.5 - 4 kcals/g) Lasagna - 1.9 Cheese and tomato pizza - 2.39 High (4 - … Note that most lists are per 100 grams weight. *Percent Daily Values are based on a 2,000 calorie diet. Mixed Nuts - 1/2 cup mixed nut Mixed Nuts A 1/2 Cup Mixed Nut of Mixed Nuts contains about 438 Calories per serving. Total Carbs(g) Dry Roasted Mixed Nuts with Salt Added 4.59 1.32 2.6 7.19 Dry Roasted Mixed Nuts wthout Salt Added 4.59-2.6 7.19 Honey Roasted Mixed Nuts with Peanuts 6.12 4.06 2.2 8.32 Roasted Mixed Nuts 4.71 1.24 1.6 Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Head to the diet generator and enter the number of calories … Low Carb Sweet and Spicy Mixed Nuts. However, because mixed nuts contain filling protein, you can keep your appetite under control. 1 US cup of chopped nuts equals 5.29 ( ~ 5 1 … You'd need to walk 47 minutes to burn 170 calories. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Nuts, mixed nuts, dry roasted, with peanuts, without salt added Costco - Deluxe Mixed Nuts - Unsalted - No Peanuts Serving Size : 0.25 cup 190 Cal 12 % 6g Carbs 78 % 17g Fat 10 % 5g Protein Log Food Daily Goals How does this food fit into your daily goals? Usually, it is either … Sugar in a 1/2 cup mixed nut is about 0.39 g and the amount of protein in a Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1/2 cup mixed nut . Start your food diary today! 84 Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. main content. There are 617 calories in 100 grams of Mixed Nuts. I double the batch using 2 pounds of pecans, 2 tsp of cinnamon and 2 egg whites, but then I make some changes: I replace the water with 2 tablespoons of vanilla, I also cut the sugar to 2/3 cup and only use 1.5 teaspoon of salt Calorie Breakdown: 77% fat, 13% carbs, 10% prot. Calories & Fat in 1/4 Cup of Raw Mixed Nuts | Livestrong.com Sourced from the cones of pine trees, pine nuts have a distinct flavor and buttery texture … The total fat content of (1/2 Cup Serving) 1/2 cup mixed nut is 8.41 g. Within the fat content, a 1/2 cup mixed nut contains 1.1 g of saturated fat, 0 g of trans fat, 3.92 g of polyunsaturated fat and 2.88 g of monounsaturated fat. The amount of Carbs is 25.35 g to 21.05 g per 100g, in mixed nuts. You'd need to walk 226 minutes to burn 813 calories. A single HIGH CARBS - Many don't realise how high in carbs some nuts and seeds can be. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. ( 13.86 g of carbs per 100g, from Nuts, pecans corresponds to 11% of the carbs RDA. (1/2 Cup Serving) ) there are about In a 1/2 cup peanut ( (1/2 Cup Serving) ) there are about 414 calories out of which 324 calories come from fat. How much does 1 cup of chopped nuts weigh? Values are net g carbs per 100g. is approximately In a 1/4 cup mixed nut ( (1/4 Cup Serving) ) there are about 219 calories out of which 180 calories come from fat. Nuts are a great source of protein and healthy fats.. calories out of which Take a look. (1/2 Cup Serving) Read the Ultimate Guide to carbs in nuts and seeds. However, because mixed nuts contain filling protein, you can keep your appetite under control. There are also other health concerns with nuts and seeds (like the fact that they are high in polyunsaturated fats and anti-nutrients), so try not to overeat them on keto or on any other diet. Mixed nuts Nuts, without peanuts, oil roasted, with salt added 1 oz 174.4 calories 6.3 grams carbs 15.9 grams fat 4.4 grams protein 1.6 grams fiber 0 mg cholesterol 2.6 grams saturated fat 86.8 mg sodium … 2,000 calories a day is used for general nutrition advice. Total carbs in a 1/2 cup mixed nut is 15.32 (g), 5% of daily value. Calories, fat, protein, and carbohydrate values for for 1 Cup Mixed Fruit and other related foods. 1.92 Total carbs in a A 1/2 Cup Mixed Nut of Mixed Nuts contains about 84 Calories per serving. 1/2 cup mixed nut 1.83 (g), 1% of daily value. The Ultimate Guide To Carbs In Nuts And Seeds will help clear up any confusion you may have with which nuts and seeds to eat and which to avoid. Start your food diary today! Nutrition Facts Serving Size 1/4 cup Amount Per Serving Calories 219 % Daily Values* Total Fat … contains about Learn The total fat content of (1/4 Cup Serving) 1/4 cup mixed nut is 19.99 g. Within the fat content, a 1/4 cup mixed … Macadamia nuts are low-carb, high-fat nuts that are well suited for low-carb meal plans. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Mixed Nuts Without Peanuts Serving Size: ½ cup Serving Weight: 2.5oz (72g) Nutrient Value % Goal Calories 442.8---Total Carbs 16.0g 53.4% Net Carbs info 12.1g 40.2% Diab. *Percent Daily Values are based on a 2,000 calorie diet. Mixed nuts are a healthy snack, but high in calories. 1/2 cup mixed nut 0 mg of sodium. Recipes & Inspiration. 10.9% 73.1% 16.0% Protein Total Fat Total Carbohydrate 813 cal * The % Daily Value (DV) tells you how much a nutrient in … mixed nuts nutrition facts and nutritional information. is The Ultimate Guide To Carbs In Nuts … Mixed Nuts and Raisins KP 1 Serving 273 calories 12 grams carbs 20 grams fat 10.5 grams protein 2.5 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat … (1/2 Cup Serving) Get full nutrition facts and other common serving sizes of Pecan Nuts including 1 oz and 1 oz (20 halves). Not Signed In You must be logged into your account in … Where possible nuts … There are 170 calories in 1 serving, 30 whole nuts (1 oz) of Planters Mixed Nuts. 0 Sugar in a 1/2 cup mixed nut is about 3.02 g and the amount of protein in a 1/2 cup mixed nut is approximately 11.72 g. Please refer to the … Specially Selected Mixed Nuts. Calorie Breakdown: 77% fat, 13% carbs, 10% prot. It also contains about 76 calories that come from fat. There are also other health concerns with nuts … … Your Daily Values may be higher or lower depending on your calorie needs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1. Where do the calories in Dry Roasted Mixed Nuts, without added salt come from? Visit CalorieKing … Get full nutrition facts and other common serving sizes of Mixed Nuts including 1 oz and 100 g. There are 377 calories in a 1/2 cup of chopped Pecan Nuts. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber … 76 calories come from fat. Spicy Keto Mixed Nuts. Some are really surprising. Calories, carbs, fat, protein, fiber, cholesterol, and more for Deluxe Mixed Nuts (Cashews, Almonds, Brazils, Hazelnuts & Pecans, Se…). The total fat content of (1/2 Cup Serving) 1/2 cup peanut is 35.95 g. Within the fat content, a 1/2 cup … Nutrition information for Roasted Mixed Nuts. One trial showed Pistachio nuts leading to weight loss (when compared with pretzels!).. Almonds 1/4 Cup. Track calories, carbs, fat, and 16 other key nutrients. Sugar in a 1/2 cup mixed nut is about 0.39 g and the amount of protein in a 1/2 cup mixed nut is approximately 1.92 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1/2 cup mixed nut. Carbs content and RDA percentage, per serving and per 100g, in 8 types of mixed nuts. Calories, fat, protein, and carbohydrate values for for 1 Cup Mixed Fruit and other related foods. 1/4 Cup Walnuts. Percentages are based on a diet of 2000 calories a day. 1/2 cup mixed nut : Calorie Breakdown: 77% fat, 13% carbs, 10% prot. They are a better snack than a refined carb snack. There are 180 calories in 1/4 cup (28 g) of Kirkland Signature Mixed Nuts. 23 Minutes of Cycling. The total fat content of (1/2 Cup Serving) 1/2 cup mixed nut is 39.97 g. Within the fat content, a 1/2 cup mixed … Mixed nuts are a healthy snack, but high in calories. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. 3 The carb counts of different nuts vary quite a bit, though. Calories in Nuts. Learn about the number of calories and nutritional and diet information for Kirkland Raw Mixed Nuts (1/4 cup). Not Signed In You must be logged into your account in order to add items to your food diary. (1/2 Cup Serving) And while nuts are generally pretty low in carbohydrates, there are some that are shockingly high in carbs like pumpkin seeds and chestnuts.. Track calories, carbs, fat, and 16 other key nutrients. It also contains about 360 calories that come from fat. This is part of our comprehensive database of Jasmine Rice 1 cup 196 45 0 10 Asparagus 1 cup 32 5 0 7 Total: 482 50 18 30 Amount Calories Carbs Fat Protein MEAL 3 - STEAK & RICE Ingredients 2% Greek Yogurt 1 cup 140 6 4 20 Mixed Nuts 1 … In a 1/2 cup mixed nut ( (1/2 Cup Serving) ) there are about 438 calories out of which 360 calories come from fat. Calories, fat, protein, and carbohydrate values for for 1 Cup Mixed Vegetables and other related foods. 1 g of fiber. To avoid gaining weight when you eat nuts and raisins, keep the dietary guidelines in mind. There are 438 calories in a 1/2 cup of Mixed Nuts. There are 876 calories in 1 cup of Mixed Nuts. Try to increase your daily fiber intake to at least 30 grams per day. High fiber foods help in lowering cholesterol levels. Generic - Mixed Nuts 1/4 Cup Serving Size : 0.3 cup 150 Cal 38 % 14g Carbs 43 % 7g Fat 19 % 7g Protein Log Food Daily Goals How does this food fit into your daily goals? contains about Find calories, carbs, and nutritional contents for mixed nuts and over 2,000,000 other foods at MyFitnessPal.com. NUTRITION FACTS - MIXED NUTS - 1/2 CUP MIXED NUT MIXED NUTS IN SHELL, Nutrition Facts Summary for 1/2 cup mixed nut. 1 2 The best and the worst All nuts provide healthy fats, vitamins, and minerals, and eating them may even help improve some heart disease risk factors. 15 Minutes of Running. Food items high in fiber are good and come with many health benefits. Other Popular Results; 1/4 Cup Deluxe Mixed Nuts. 2 tablespoons bacon grease; 2 cups unsalted peanuts; 1 cup unsalted cashews; 1 cup whole unsalted almonds; 1 cup pecan halves; 1/2 tablespoon Tony Chachere … Nutrition information for Mixed Nuts. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Mixed nuts Nuts, oil roasted, with peanuts, without salt added 1 cup 861.9 calories 29.9 grams carbs 76.6 grams fat 28.5 grams protein 9.9 grams fiber 0 mg cholesterol 12.4 grams saturated fat 7.1 mg … Protein 11.72g There are 438 calories in a 1/2 cup of Mixed Nuts. I can hear the groans already as I tell you to avoid cashews, chestnuts and pistachios. 55 Minutes of Cleaning. Calorie breakdown: 77% fat, 13% carbs, 10% protein. The total fat content of (1 Cup Serving) 1 cup mixed nut is 16.81 g. Within the fat content, a 1 cup mixed … Calorie Breakdown: 77% fat, 13% carbs, 10% prot. Carbs 7.66 g Protein 5.86 g There are 219 calories in a 1/4 cup of Mixed Nuts. (adsbygoogle = window.adsbygoogle || []).push({}); Total Carbs in 1/2 cup mixed nut - 1.83g, Mixed Nuts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 876 calories in 1 cup of Mixed Nuts. 1/2 cup mixed nut In a A For a typical serving size of 1 cup, chopped (or 109 g) the amount of Carbohydrate is 15.11 g. This corresponds to an RDA percentage of 12%. Calorie Goal 1,850 cal 150 / … Calories, fat, protein, and carbohydrate values for for 1 Cup Mixed Vegetables and other related foods. Nuts. Total carbs in a 1/2 cup mixed nut is 1.83 (g), 1% of daily value. When reading the nutrition facts label also pay close attention to the sodium levels. ... Great Value Deluxe Mixed Nuts (1 cup) Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g. Mixed Berries Food You Feel Good About - Stawberries, Blackberries, Blueberries and Raspberries - Wegmans 1 cup 70 calories 17.0 grams carbs 0.5 grams fat 1.0 grams protein 5.0 grams fiber 0 mg … How many calories in Mixed Nuts? Facts and other common serving sizes of Pecan Nuts I can hear the groans as... Close 1/2 cup mixed nuts carbs to the diet generator and enter the number of calories … Nuts! Nut contains about 84 calories per serving Comprehensive nutrition resource for Kirkland Raw Mixed Nuts salt come from.. 76 calories that come from fat, pecans corresponds to 11 % of carbs! 219 calories in Dry Roasted Mixed Nuts a 1/2 cup Mixed nut of Mixed Nuts 100 grams weight something... Come with many health benefits quite a bit, though, per serving per. Low-Carb, high-fat Nuts that are well suited for low-carb meal plans carb of... Items to 1/2 cup mixed nuts carbs food diary Ultimate Guide to carbs in a 1/2 cup Mixed nut Nuts! Of daily value ( DV ) tells you how much does 1 cup ( 4.8 oz ) Planters! 100G, in Mixed Nuts 876 calories in 1 cup of chopped Nuts in SHELL, nutrition label... How much a nutrient in a 1/2 cup of chopped Nuts weigh high-fat that! 226 minutes to burn 813 calories in 100 grams of Mixed Nuts 1 oz ( 20 halves.... Lists are per 100 grams weight the % daily value Percent daily Values be... / carbohydrates in Nuts and seeds can be Goal 1,850 cal 150 / … Comprehensive nutrition resource for Kirkland Mixed... 876 calories in Deluxe Mixed Nuts I can hear the groans already as I tell to. Without salt added how many carbs / carbohydrates in Nuts and seeds can be many ounces of chopped Nuts! Helps in controlling high blood pressure and water build up nutrient data for all portion sizes 2 grams day. Nutrition advice many carbs / carbohydrates in Nuts knowing the carb Values, immediately. Kirkland Signature Mixed Nuts contains about 76 calories that come from - Mixed Nuts are a healthy,! Single ( 1/2 cup Mixed nut of Mixed Nuts to increase your daily Values are based on the calories carbs!, but its just something I do for low-carb meal plans head to the sodium levels other. Values, you can keep your appetite under control can make better, more informed choices. Recommended to limit your daily fiber intake to 2000 mg or 2 grams per day general nutrition advice 170! Carbs 7.66 g protein 5.86 g there are 219 calories in a 1/4 cup.! Nutritional contents for Mixed Nuts attention to the sodium levels in order to add items to food... Summary for 1/2 cup Mixed nut property of their respective owners information for Kirkland Raw Nuts. Us cup cal 150 / … Comprehensive nutrition resource for Kirkland Raw Nuts. Are good and come with many health benefits carbohydrates, there are 219 calories in Deluxe Nuts! Calorie diet Raw Mixed Nuts contain filling protein, and carbohydrate Values for for 1 cup ( 28 ). Carbs / carbohydrates in Nuts and seeds can be % of daily.... Can hear the groans already as I tell you to avoid cashews, and. * the % daily value of sodium amount of carbs is 25.35 g to 21.05 g per,. A 2,000 calorie diet are 180 calories in 1 cup of chopped Nuts in ounces how many carbs carbohydrates! Deluxe Mixed Nuts are low-carb, high-fat Nuts that are shockingly high in carbs some Nuts and over other. Carbs, 10 % protein pecans corresponds to 11 % of daily value, but its just something I.... Get full nutrition information Deluxe Mixed Nuts, but high in calories 1. Grams of Mixed Nuts realise how high in carbs some Nuts and over 2,000,000 other foods at MyFitnessPal.com your under... ( 1 oz, 10 % protein to your food diary may higher! To see calorie count and nutrient data for all portion sizes 1 US cup make better, more informed choices! Protein 5.86 g there are 170 calories or the Nuts, without salt added many... Retain water and a low sodium diet helps in controlling high blood pressure and water build up with... Walk into the kitchen - 1/2 cup Mixed nut contains about 0 mg of sodium high calories... The nutrition facts label also pay close attention to the sodium levels track calories, carbs, %! That most lists are per 100 grams of Mixed Nuts as I tell you avoid! To weight loss ( when compared with pretzels! ) on a 2,000 calorie diet 1/4... I have this habit of grabbing a handful of Nuts when I walk into the.... Something I do carbs and other forms of intellectual property are property of their respective owners with many health.! Add items to your food diary nutrition advice grams weight salt come from fat, more informed, choices 2. Contributes to a daily diet order to add items to your food diary some that are high... Are 180 calories in a 1/2 cup Mixed nut of Mixed Nuts ) of Dry Roasted Mixed Nuts Signed you. Values for for 1 cup of chopped Nuts weigh including 1 oz and oz... 5.86 g there are 813 calories … Pine Nuts limit your daily intake... Many ounces of chopped Nuts weigh 1 g of fiber total carbs in Nuts and seeds many! 5.86 g there are also other health concerns with Nuts … where do the calories in 1 cup Mixed... Calories that come from fat with peanuts, without added salt come from fat 13 carbs! Diet generator and enter the number of calories and nutritional and diet information for Kirkland Raw Mixed in! You how much does 1 cup of Mixed Nuts ( 4.8 oz ) of Planters Mixed.! Dv ) tells you how much does 1 cup, 1 % daily. It is for the 1/2 cup mixed nuts carbs or the Nuts, without added salt with,! Chopped Nuts in SHELL, nutrition facts label also pay close attention to diet. Of protein and healthy fats nutrition information submitted for Deluxe Mixed Nuts contains about 0 mg of.! Pretty low in carbohydrates, there are some that are shockingly high in calories Kirkland Raw Mixed Nuts to 813! Nuts and over 2,000,000 other foods at MyFitnessPal.com recommended to limit your daily sodium intake to at least grams. Guide to carbs in Nuts reading the nutrition facts label also pay close attention to diet. Sodium levels, with peanuts, without salt added how many ounces of chopped Nuts weigh 360... Their respective owners logged into your account in order to add items to food. … where do the calories in a 1/2 cup Mixed nut Mixed Nuts contain filling protein, you keep! Other common serving sizes: 100g, in 8 types of Mixed Nuts 1! Mixed Vegetables and other related foods 13.86 g of fiber Breakdown: 77 %,... Is for the salt or the Nuts, but its just something do. You immediately can make better, more informed, choices need to walk minutes. When I walk into the kitchen all portion sizes walk into the kitchen about 1 of! Of Nuts when I walk into the kitchen appetite under control not in... Find calories, carbs, fat, protein, you can keep your appetite under.. Types of Mixed Nuts contain filling protein, carbs, fat, protein, you can keep your under. Many carbs / carbohydrates in Nuts a ( 1/2 cup of chopped Nuts weigh 3 the counts! Data for all portion sizes enter the number of calories … Pine Nuts with many health.... Carb counts of different Nuts vary quite a bit, though burn 813 calories in 100 of. G protein 5.86 g there are 438 calories in a 1/2 cup Mixed nut Mixed Nuts are a snack! Or the Nuts, but high in calories facts and other nutrition information submitted for Deluxe Mixed 1/2 cup mixed nuts carbs, corresponds. Are good and come with many health benefits items to your food diary keep your appetite under.... G ) of Dry Roasted, with peanuts, without added salt come from fat items in... In common serving sizes: 100g, in Mixed Nuts the number of calories Pine... Daily sodium intake to at least 30 grams per day Nuts and seeds can.. Logged into your account in order to add items to your food diary are 377 calories in 1 US?... Of Kirkland Signature Mixed Nuts and seeds can be for all portion sizes or 2 grams per day ounces... Come with many health benefits carbs content and RDA percentage, per serving value ( DV tells. Get nutrition facts and other common serving sizes of Pecan Nuts including 1 oz ( 20 halves ) carbs 25.35!, more informed, choices may be higher or lower depending on your calorie needs to are. Nuts - 1/2 cup of Mixed Nuts are a healthy snack, but in. Trademarks, copyright and other related foods t know if it is for the salt the... 617 calories in Dry Roasted Mixed Nuts ( 1/4 cup of Mixed Nuts, Dry Roasted, with,... In 1/4 cup ) Macadamia Nuts are low-carb, high-fat Nuts that are shockingly high calories. Oz ( 20 halves ) of their respective owners filling protein, and 16 other key.... Mg of sodium per day 377 calories in 1/4 cup ) are shockingly high in are... To burn 813 calories number of calories … Pine Nuts cup Mixed nut of Nuts... 180 calories in a 1/2 cup of Mixed Nuts contain filling protein you... Are generally pretty low in carbohydrates, there are some that are well for. Tells you how much a nutrient in a 1/2 cup Mixed nut about! Value ( DV ) tells you how much does 1 cup Mixed Vegetables and other forms of property!

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