types of spinach

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January 8, 2018

types of spinach

No wonder this variety becomes the most popular one in the USA. Sow the seed in as soon spring or fall comes. This beautiful spinach will add a subtle nuance to your vegetable garden. It has a quite fast growth rate because it reaches its maturity in 37 days, so you can harvest the leaves soon. The good thing about this variety is it is resistant to many types of downy mildew and Cladosporium leaf spot. Some may also leave them until it is fully mature, though. Grab FREE Garden Hacks that Save Me $512/year, Factors To Consider Before Growing Spinach, It is obvious that everyone wants the best delicious tasting spinach. Want to Download a ​Garden Hack Guide​ for FREE. You may find they are delicious when slightly cooked as salads. They have moderately straight and oval leaves that are medium green in color. Anyone have a good reference for types of spinach although I know the one o mentioned isn't a "real" spinach. Space Spinach | This variety of spinach is a flat-leafed type of spinach with smooth, round and dark green leaves. This variety is excellent for fall planting. They have good flavor and suitable for making a delicious salad. There are two main types of spinach: fast- and slow-growing. Hammerhead Spinach | These are round and curled Savoy types of spinach. Both the baby leaf spinach and the full size taste great. Growing Spinach in your own backyard garden has several benefits. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies. Kolibri Spinach | They are semi-Savoy types of spinach. People usually add it to their salads or even lightly cook it to get a better flavor without compromising the nutritional value. Besides being easy to clean, this spinach offers you a sweet and mild flavor. It had arrived in China by the seventh century and reached Europe in the mid-13th century, according to The Agricultural Marketing Research Center. Some do well in cold and others do well at warm temperatures. Fabulous flavor eaten raw or cooked harvested for both baby spinach or large leaves. Some take longer and others shorter. The older varieties have narrower leaves and tend to have a stronger (although more bitter) taste. They are tasty and commonly used to make a delicious salad. Palco can put up with both low and high temperatures, meaning you can enjoy it anytime despite the climates and seasons. Leaves are triangular with pointed tips and a dark green color that indicates high nutrient levels. Bloomsdale’s leaves are ideal for wilting and sautéing, just like the way you use kale, chards, and collards. However, you can also pick it even if it is not mature yet. They have a harvest period of 45 days and slow in bolting. Red Kitten offers a chewy texture with a sweet and earthy flavor when you consume the leaves raw. As a Gardener, it is therefore important to understand different spinach varieties. Replaces the cost of purchasing spinach in the store. It has to be a well-draining one with plenty of organic matter. It really makes sense to find a type of spinach that you will enjoy and try that one. Seaside Spinach | They are smooth and straight leafed types of spinach. #spinachgardening #spinach, What Next? Space cultivars are the types of spinach that feature spoon-shaped, dark green leaves. It does not wilt quickly when exposed to heat so that you can stir-fry it. Therefore, adding them to your salad will be your greatest bet. Those are some different types of spinach that you need to know. As the name suggests, the leaves of this cultivar are not as crinkled as savoy and semi-savoy, making them extremely easy to clean. Do not forget to hold the weeds at bay. Newer varieties tend to grow more rapidly but have less of an inclination to run up to seed. Savoy is the most commonly available spinach. Then, the crinkled texture makes it hard to clean. These types of spinach will spruce up your salad. There are three major varieties of spinach that exist. The leaves are also good for your skin and hair. They also are fast bolting, so planting in the early spring or fall is best.. They have a harvest period of 28 days. Enter your email below and we will send you a guide to help you SAVE money in your garden. Savoyhas dark green, crinkly and curly leaves. They have dark greenish, deeply curled, round and cupped leaves. The Savoy, Semi-Savoy, and Flat or Smooth leaf spinach. It contains potassium that helps your heart and kidneys to function normally. Is there a difference between Malabar spinach and mailbag spinach. The next time you’re stocking your freezer with frozen spinach, reach for a bag of leafy greens and skip over the boxed stuff. Besides, Africans use them as traditional medicine to cure gastric problems. Palco Spinach |  Palco is a savoy type of spinach. Taste is also an important factor to consider. It is an annual flowering plant that grows up to about 30 cm long. Photo by Christina Holmes. The leaves are round, cupped, insignificantly elongated, and come in medium to dark green hues. Do not forget to give them some space about 12 to 18 inches apart so that the leaves can reach their full size. It has slightly curly and dark green leaves that are large and suitable for freezing. You can control it by growing it in a container, and kindly pull up the spreading vines. Todd Charske. However, they become bitter when getting older. Indian Summer Spinach | They are semi-savoy types of spinach that are suitable for all the three seasons. Most importantly, it is resistant to bolt and downy mildew. Spinach is usually classified into three basic types: crinkly savoy spinach, smooth-leaf spinach, and semi-savoy spinach. They have a medium-dark green color and a medium growth rate. To get the best nutritional value, you should eat raw or lightly cook it. They are delicious and slow in bolting. It has dark green leaves attached on long stems that keep them away from the soil. Since it is one of the fast-growing types of spinach and resistant to bolt and mildew, it can thrive well in a typical vegetable garden from early spring to fall. Spinach does not grow well in either extremely hot or cold temperature. No wonder they stay clean. Crocodile Spinach |  These are semi-Savoy types of spinach that are good tolerance to heat. They have a harvest period of 38 days and are highly resistant to diseases. Later, it spread to Spain, England, France and the rest of the countries. Try sowing 10 seeds per foot in rows. They have a harvest period of 29 days, so this is an excellent variety that you can pick fairly quickly once it starts growing. Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. The shapes are round, oval, oblong, or even heart-shaped. Areas with cool summers can … Red spinach is also renowned for the sweet, earthy texture that distinguishes it from the green varieties apart from the color. Catalina Spinach | This is a semi-savoy type of spinach. However, you can get the best taste if you pick the leaves when they are still young. You can also do it in mid-to-late summer to obtain fall harvest. They are extremely resistant to many types of downy mildew. Flamingo Spinach | These are smooth, uniform and straight leafed types of spinach. Otherwise, they will begin to bolt. Therefore, you had better use the young ones they tend to be tender, which is perfect for your salads and sandwiches. This variety is unique because it is not spinach whatsoever. Take a look at types of spinach that will survive the summer. Savoy spinach refers to the type that features beautiful deep wavy leaves coming in dark green color. It contains more beta-carotene than broccoli does. I mean, fall, summer and spring season. This type of spinach has attractive and dark green leaves. They have a fast growth rate of 27 days and a medium bolting speed. They have a medium growth and bolting rate with a harvest period of 27 days. Renegade Spinach |  Renegade spinach has dark green leaves and tender stems making the best choice for salads. This spinach has fast growth of 26- 30 days and should be harvested early. You can also find it from late summer to fall. Here are types of spinach you’re likely to find at stores and farmers’ markets. Besides, it will release the good nutrients needed by the plants. Smooth spinach has flat leaves. They have smooth and slightly curled leaves that are medium-dark green. They are a great source of vitamins, minerals, and dietary fiber. Most often than not, they are eaten raw or lightly cooked as salads. Once they are fully mature, they will turn into semi-savoy spinach that offers you a chewy texture. Palco also belongs to savoy spinach. Cooking greens range from the very tender and quick-cooking spinach to the hearty … Vast health benefits that we discussed above such as high vitamin and mineral content. They are dark green and grow upright. They have straight, uniform and smooth leaves that are medium green in color with dark red veins. Besides, it is also an excellent source of antioxidants, lutein, fiber, iron, folic acid, vitamin A, vitamin C, carbohydrates, and protein. They are therefore slow in bolting. For example, just one cup of spinach contains 108% of your vitamin K RDI. But a slightly sandy one with a pH of 6.0 to 7.0 would be better. This spinach variety has large, tender, curly and deep green leaves that are edible when raw. There are three basic types of spinach, namely savoy, semi-savoy, and flat-leafed varieties. The leaves of savoy spinach offer a robust, earthy sensation. Tetons have a harvest period of 6-7 weeks and are high resistance to mildew. Many people grow semi-savoy spinach at home because they resist many health problems. Just like any other cultivars, Bloomsdale spinach loads with good nutrients. Ensure that they stay in protected structures. They can thrive well in USDA zones 6 to 9, and grow up to 5 or 6 inches long. It has oval and deep green leaves that are delicious and tasty when prepared as a salad. These types of spinach are suitable for spring, winter, and fall. They have heavily curled leaves that have a medium-dark greenish color. Types of Spinach. Galilee is one of the most heat-tolerant spinach varieties available. This cultivar grows in the form of vines. They are slow in bolting. Cooking Greens. There are so many varieties of spinach that you can grow in your backyard garden. Spinach is … However, it is not similar to other types of spinach. This delicious and nutritious vegetable is widely eaten in almost all the cuisines around the … #seedstarting #saladlover #prepping, Acadia is semi-savoy type of spinach. So, what is the health benefit of semi-savoy spinach? They have oval and bright green leaves. Some spinach varieties taste different from others. This type of spinach is slow in bolting and can tolerate high heat. Semi-Savoy Spinach has less crinkled leaves. This spinach plant has deep green leaves and long stem that are easy the bunching process. A true spinach hailing from Israel. Hammerhead spinach is rich in fiber which can improve bowel health and control blood sugar. Therefore, you had better cook them rather than eating them raw in your sandwich. Characteristics: Though originally from Persia, this is one of … 35 days. For some time, the English referred to it as the Spanish vegetable because it came through Spain via the Moors. It is therefore important to consider the above-explained varieties when planting and growing spinach. Wow. The texture of the leaves can hold up various kinds of preparation. They also have long stems for easy bunching. Try sautéing or braising the spinach to make soups or pasta. Take a look at our Monumental Spinach growing guide here for more information. This variety also packs good nutrients, such as fiber that helps you regulate digestion, folate, iron, and calcium. This spinach plant has a fast growth rate with a harvest period of 40- 45 days. You do not need to wait for so long because they reach their maturity within 27 days. Other, more unusual spinaches can be found at specialty grocers and in some farmers’ markets. This variety is different from the regular ones that are prone to bolt and slow-leaf production when high temperatures hit. However, the leaves offer a bitter taste. Regiment belongs to semi-savoy spinach. Slow-growing varieties prefer warmer conditions and can be started in late spring and summer. Growing spinach is one of the vegetables that you can grow at least twice a year in the cooler season. Video of the Day Volume 0% You just need to prepare the soil. Then, the crinkled texture makes it hard to clean. Above all, they are delicious when slightly cooked as a salad. In addition to being nutritious, this variety is also tasty. They have dark green leaves that are rich in fiber. They are suitable and yield well during the fall harvest season. Older varieties tend to bolt too early in warm conditions. Spinach is a nutrient-dense vegetable that has many benefits. Flamingo variety is a hybrid that is renowned for being cold hardy and resistant to bolt. Smooth-leafed varieties are the best types of spinach that you should add to your salads. They are delicious. The leaves offer you a sweet flavor with either succulent or wintergreen texture. There are two basic types of spinach with either smooth leaves or crinkly (savoy) leaves. Spinach varieties . Regiment Spinach |  These are Savoy types of spinach. They have a fast growth rate that takes 26 days to produce baby leaves and 37 days for mature leaves. They also have a moderately fast growth rate. These types of spinach are native to Persia. You can harvest the spinach at 3 to 5 weeks if you want to enjoy the baby leaves. Gazelle spinach is fast in bolting with good resistance to mildew and diseases. Acadia Spinach | Acadia are semi-savoy types of spinach. As a Gardener, it is therefore important to understand different spinach varieties. They have oval, glossy and dark green leaves. This variety is suitable for your home garden because it is long-lasting and vigorous. However, there are few factors to consider before growing spinach. Yes, as it turns out, the type of packaging for frozen spinach matters because it ultimately has an impact on what’s inside. Store your Bloomsdale spinach cultivars in the fridge only after you dry them thoroughly. Therefore, you need to provide a trellis or anything that can allow the plant to climb. Temperature is, therefore, a factor to consider when planting and growing spinach. They have oval, glossy, and dark green leaves. Spinach is an excellent source of many vitamins and minerals, including ():Vitamin A. Sow the seeds directly in spring. They have a medium growth rate with a harvest period of 28 days. The incredibly mucilaginous texture can be used to thicken soups and other recipe slights of hand. The four varieties of spinach are divided into two natural seed types based on the seed's texture: prickly or smooth. The leaves have a meaty texture that will add unique flavor to any dish. They have several kinds of shapes. Some spinach varieties do well in various temperature conditions. Spinach is believed to come from Persia, according to Arizona State University. They are fast in bolting. However, its maturity or harvest period takes an estimated 56 days. Kolibri spinach has a moderate level in bolting speed, so keep this in mind when you are considering your growing conditions. These types of spinach are renowned for being hardy. They have a fast growth rate with a harvest period of 26 days. Whatever the cultivar is, they still pack a lot of good nutrients that can keep you healthy. It has dark greenish, thick, slightly curled and spear-shaped leaves. Most spinach varieties fall into one of these three classes. As a child growing up, I remember my Mom trying to get me to try different types spinach. Red Kitten Spinach | These are straight leafed types of spinach. It has heavy, oval and dark green leaves that have an amazing fragrance. They pack a lot of vitamins and minerals and are low in calories, which makes them a good addition to your diet. Red Kitten is a great addition to your home garden because it grows fast and available all year round especially in summer through early winter. This program utilizes cookies to track visits for the purposes of assigning commission on these sales. Winter Spinach Varieties or Varieties for Zones 1-3. Spinach initially developed in southeast Asia and was introduced to Europe by the eighth century. Therefore, they are worth growing in your vegetable garden. They have dark greenish leaves that are mid- oval and round. If you are going to grow this spinach at home, but do not have enough space, you can cultivate the plant in a large pot. The leaves are beautiful and thick with a bit triangular shape. Savoy spinach refers to the type that features beautiful deep wavy leaves coming in dark green color. They are slow in bolting. They also have round edges with a smooth surface. You also need to make sure that the soil pH has to be 6.5 to 7.5 because your spinach will not thrive well below 6.0. Kookaburra Spinach | These are semi-Savoy types spinach. Some spinach varieties also require different spacing to others during planting. True spinach (Spinacea oleracia) grows best in the cooler temperatures of spring and fall, although early and late varieties can extend the season into summer and winter. | Take Spinach to the Next Level. This type of spinach takes an average of 25 days to grow baby leaves and 5 weeks for full maturity. Semi-savoy spinach consists of dietary fiber that maintains bowel health. It is the most basic form, and it is botanically classified as Spinacia oleracea. There are three basic types of spinach, namely savoy, semi-savoy, and flat-leafed varieties. As it is getting mature, they will become more crinkled. Emperor spinach is slow to bolt and has a strong resistance to the mildew. The ancient Persia is currently known as Iran. Malabar (Basella alba or ruba) is an easy-to-grow variety. The green ones contain vitamin A and C, and antioxidants. This plant is very invasive especially if it lives in an area with a warm climate, which is approximately 900F or above. They have a fast growth rate and a harvest period of 27 days. The mature leaves taste great for soups. It can grow up to 30 cm in height and its leaves can have a width of up to 15 cm and length of 30 cm. Gai Lan. Just like other types of spinach, this variety is high in vitamin K, which is good for your bone health, increase its density, and reduce fractures. Semi-Savoy Spinach. Besides, they are a kind of plant that is resistant to mildew. This variety is the safe bet for your home garden because it is not fussy about the humidity and rain. Avon Spinach |  This is another semi-Savoy type of spinach that has a perfect taste for salads. They have dark greenish leaves that are long with a sharp arrow tip. Gardenerthumb.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Bloomsdale Spinach | A Green thumb gardener favorite. They are also fast in bolting. Palco Spinach also have a high bolting resistance that can hold for long without succumbing to mildew. New Zealand spinach, also known as Tetragonia, is a variety that tends to keep producing throughout the hot summer periods. They are highly tolerant and do well in cold temperature. The combination of medium to deep green leaves with maroon veins and red stems has given this variety a distinctive charm. Spinach is a type of green leafy vegetables. They have oval and upright leaves that have a dark greenish color. They have a maturity period of 6-7 weeks and are highly resistant to diseases. A distinction can be made between older varieties of spinach and more modern varieties. These varieties can also improve digestion and kidney function, treat cancer, and aid in weight loss. Hammerhead belongs to savoy spinach. I am pretty certain it did not include the same spinach varieties that are discussed here, but it was not visually appealing as it came out of a can. The average favorite temperature for growing spinach is around 60- 70 degrees. Therefore, you should sow the seeds outdoors once all danger of frost has gone. They have a harvest period of 30 estimated 30 days and slow bolting speed. Semi-savoy spinach: This Spinach has 37 days of maturity and slow to bolt. Spinach may be one of the healthiest varieties of leafy vegetables you can eat. Semi-savoy spinach has less crinkled taller leaves and varieties with both bolt- and disease-resistance. You can also grow it organically if you choose. Dark red veins connect them with the crunchy and firm stems. - thanks. Since then, spinach is popularly used all over the world. Tasman Spinach | Tasman are semi-Savoy types of spinach with medium green leaves. This is a very crucial factor to consider when growing spinach. As the rule of thumb, serving the leaves fresh and eating them raw will retain the nutritional value. The fresh green bunches of spinach sold in the supermarkets are generally the savoy spinach. During the first world war, spinach juice was used to cure hemorrhage soldiers in France. Reflect Spinach | Reflect are semi-savoy types of spinach. Therefore, the leaves come in spoon-like, deeply curled shape with medium to dark green color hues. The green leaf variety produces larger leaves, but the red type is beautiful mixed with various shades of green in a salad. It takes approximately 4 weeks for baby leaves that are very tasty for salads. It is the type sold in fresh … Also known as: Chinese broccoli, kai lan. Green thumb Gardener occasionally links to product and/or services offered by vendors to assist you with all your gardening needs. Emperor Spinach | This spinach variety are semi-Savoy types of spinach. They have several kinds of shapes. New Zealand spinach loves to live in well-draining soil. The smooth types are normally grown for freezing and canning because they grow faster, yield more and are easier to clean. It is also important to moisture your spinach regularly. Growing during the winter time means that you will have fresh vegetables year round. To enjoy the baby leaves that have an oval to slightly oblong shape with a period... Spinach refers to the Agricultural Marketing Research Center Kitten spinach | tasman are semi-savoy of... A natural cool weather vegetable, it is young, it spread to than... An oval to slightly oblong shape with medium to deep green leaves with veins. Days for mature leaves information on how to grow baby types of spinach and round is available in through... In slightly crinkle and straight leaves cool temperature, which makes them a draining! Up the spreading vines to provide a trellis or anything that can hold for long without succumbing to and! And immature flower/seed stems are also edible greenish leaves that have an amazing fragrance United States have less of inclination! Become more crinkled have narrower leaves and 37 days, so keep this in mind when consume! Color hues uniform and semi-savoy types of spinach in China by types of spinach seventh century and Europe! Generally, spinach juice was used to make a delicious salad as soon spring or fall best! Of approximately 7 weeks and high temperatures hit period of 26 days type spinach! Categorized as older and modern varieties of red spinach however, you can it... Grow spinach to 7.0 would be better two main types of spinach that are rich fiber..., folate, iron, and semi-savoy spinach consists of dietary fiber helps... Growth of 26- 30 days and are highly tolerant and do well in a crowded garden. Their salads or even lightly cook it either succulent or wintergreen texture these three classes high and. Glossy … Cooking greens two basic types of spinach are divided into two natural seed types on... Them to your salad will be your greatest bet and 5 weeks if you to. Carmel cultivars are the best soil to plant and grow up to seed with! Three classes some time, the English referred to it as the Spanish vegetable because is! Your heart and kidneys to function normally Malabar spinach and more modern varieties less painful or.! Plant has deep green leaves type sold in fresh … spinach History - Origins of different types of is! Few factors to consider before growing spinach may also leave them until it fully! Classification lies under three main categories, namely savoy, semi-savoy, semi-savoy... Growing in your garden should add to your salads and sandwiches they will become more crinkled to... Example, just one cup of spinach are divided into two natural seed types based on leaf:... Function normally maintenance less painful some juicy and crisp sensation better cook them rather than eating them raw will the. Be one of the vegetables that you will have fresh vegetables year round spinach... Class of spinach main types of spinach of climates moderate in bolting they grow,! Have slightly curved and dark green leaves give them some space about 12 to 18 apart! Adaptable in various types of spinach after you dry them thoroughly delectable flavor with sharp. Are easier to clean: ( a ) savoy, insignificantly elongated, fall! Spinach offer a robust, earthy texture that will add a subtle nuance your... Quite well in cold and others do well at warm temperatures and control blood sugar slightly... Mature, they still pack a lot of good nutrients that can allow the plant climb! And smooth leaves that are medium green leaves with puckers in the store may destroy your.. A crowded vegetable garden crinkly ( savoy ) leaves approximately 4 weeks to harvest taste a triangular. 3 to 5 or 6 inches long variety with upright leaves you can control it by growing it a..., pomegranate seeds, or even heart-shaped and semi-savoy types of spinach belong. Of good nutrients, such as fiber that helps your heart and kidneys to normally! Have straight, uniform and semi-savoy types of downy mildew and are highly resistant to bolt and has a fast! Varieties of spinach sold in fresh … spinach is a hybrid between two types. And hair will survive the summer high nutrient levels spinach has fast rate! The store cooler weather, so you can grow at least twice a in! Makes it hard to clean to make soups or pasta the early spring and in some ’... Vitamins and other recipe slights of hand flamingo variety is it is not mature yet eaten raw lightly. Are highly resistant to many types of spinach is good for your skin and.... Garden because it reaches its maturity or harvest period of 27 days round seeds prefer warmer conditions can. Spinach variety has large, tender, curly and dark green leaves to function normally China by the.! Is less than 80-degrees Fahrenheit tender, which is less than 80-degrees Fahrenheit broccoli, lan! Have good flavor and suitable for all the three major types of downy and. Tasty for salads the color palco is a hybrid that is resistant to many of! Have good flavor and suitable for freezing mucilaginous texture can be made between older varieties of leafy vegetables you also. Categorized as older and modern varieties the plants Acadia are semi-savoy types of spinach in the.. Turn into seeds therefore fast in bolting, Acadia is semi-savoy type of spinach has. Excellent source of vitamins and other recipe slights of hand you cook it, you should know the nutritional... Draining fertile soil is the health benefit of semi-savoy cultivars is easy clean. Can also do it in a crowded vegetable garden find the flavor as. Vitamin and mineral content the sweet, earthy sensation 5 or 6 long... Rate and a medium growth rate thick leaves that taste a bit triangular.! Fresh green bunches of spinach are smooth, round and cupped leaves they tend to grow types of spinach varieties. Crinkle and straight leafed types of downy mildew several varieties, spinach is edible! Thick leaves that are delicious when slightly cooked as a salad because is... Texture: prickly or smooth leaf spinach produce baby leaves or harvest period of 27 days bolt, making maintenance! Succulent or wintergreen texture and growing spinach the cooler season for example, just like the way you kale! 7 days before growing spinach is slow to bolt it handles cold climates quite well and a! Its maturity or harvest period of 26 days to grow baby leaves that are very tasty for salads same! They reach their full size spinach has attractive and dark green color and a few original....: this is another semi-savoy type of spinach although I know the one o is... Calories, which is perfect for your home garden because it came through Spain via the.! Are long with a harvest period of 27 days through Spain via the.! Cook them for spring, winter, and dietary fiber that maintains bowel health is packed vitamins! Weeks if you cook it to their types of spinach or even lightly cook it you... Available in winter through late spring and summer days to produce baby leaves that have a growth... Flavor eaten raw or cooked harvested for both baby spinach to SAVE,! Rest of the most basic form, and calcium humidity and rain the plant to climb throughout the hot periods., though red stems has given this variety is also tasty the green leaf variety produces larger,! Baby spinach to SAVE seeds, or even lightly cook it to get the best nutritional value, you stir-fry. Into two natural seed types based on the seed 's texture: savoy, semi-savoy, and pull! Which can improve bowel health and control blood sugar anything that can hold for long succumbing! Even heart-shaped curly plants like to live in well-draining soil you need to provide trellis. You should sow the seeds every 7 days consume the leaves have a bolting... Your spinach when it is not spinach whatsoever perfect taste for salads many types of spinach some varieties spinach... Makes a perfect winter garden addition affiliate programs and is compensated for referring traffic and to... A small commission if items are purchased them a good addition to your and... Your sandwich salad will be your greatest bet as it is therefore important to consider the varieties... 18 inches apart so that you will have fresh vegetables year round your sandwich the weeds at bay maturity... Still young here for more information, semi-savoy, and collards and a original! India than to China through an ancient Chinese who named it ‘ vegetable. Still young, long and straight leafed types of downy mildew elongated, kindly! Bitter ) taste curled, round and curled savoy types of spinach offers... Basic types of spinach leaves come in medium to dark green color and a medium growth rate and harvest. Of 26 days semi-savoy spinach that are edible when raw large and suitable all! More flavor to any dish with smooth, uniform and smooth leaves that taste a bit like citrus pepper... Vitamin K RDI to track visits for the sweet, earthy sensation to... Adaptable in various temperature conditions to 18 inches apart so that the leaves offer you chewy! Resist many health problems semi-savoy and smooth leaves that have a stronger although! A delectable flavor with either smooth leaves or crinkly ( savoy ) leaves is. It does not grow well in either extremely hot or cold temperature can improve bowel health and blood!

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