cirque physio facebook

PowerShell, TFS/VSTS Build and Release – There is more than meets the eye
January 8, 2018

cirque physio facebook

Still I’ve managed to gain mobility even with the operated leg with the program (and with other active stretches) most importantly pain free! Join Facebook to connect with Cirque Physio and others you may know. As a dual credentialed physio and athletic therapist, she’s spent her career working with athletes and artists of all levels— from recreational acrobats, to Cirque du Soleil artists, to olympic gymnasts. Kinésithérapeute. View the profiles of people named Cirque Physio. Créer un compte. Thank you Jen! cirquephysio.com is 4 years 6 months old. Join Facebook to connect with Cirque Physio and others you may know. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. I can really say it has helped my active flexibility. CIRQUE PHYSIO Dr. Jennifer Crane Learn more. Jennifer took the time to understand the complexities of the strain my work puts on my body and her guidance was vital to developing a series of stretches and exercises that is keeping my body in working shape. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 38 Reviews "Jen is amazing. 11 talking about this. A fantastic wealth of knowledge that is so well explained and relevant to circus/aerial. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. I’ve been a gymnast and circus artist since age 11 and my specialty, Aerial Straps, has been so brutal on my shoulders but she has changed EVERYTHING!! Jen’s programs are amazing. Taking Cirque Physio’s plans has been a game changer in my stretching journey. 6 personnes étaient ici. Simply fantastic! Feel like you might need physical therapy, but not sure how to find the PERFECT physio who understands circus arts? Jen LOVES leveraging her knowledge on the human body to SAFELY meet our endearingly bizarre circus goals: butt to head, reverse meathook split, or single heel hang; Jen specializes in troubleshooting barriers to goals that you’d NEVER find in textbooks. In China, the cultural standard of beauty for women is to be small and thin- no curves, no muscles, and definitely NO butt. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 37 Reviews "Jen is amazing. 70.5k Followers, 4,157 Following, 1,295 Posts - See Instagram photos and videos from Dr. Jen Crane PT, DPT, OCS,ATC (@cirque_physio) I am a physical therapist, athletic trainer, board-certified orthopedic specialist, and published author. I have seen the results! Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. I downloaded several of the active flexibility plans and totally love them! This video is ALL about the BOOTY ...hip strength is SO important and often neglected in the daily training of performing artists!! @cirque_physio. I have been a sports medicine professional for eleven years, and have worked with a wide variety of athletes and performing artists throughout that time. We love how they help us scale a 10-meter silk, we hate how they make clothes shopping SO difficult. As some of you know, I recently returned to San Francisco from China, where I had been working as a physio for the Chinese Olympic teams in prep for Rio. Stretch Therapy. MyFLEX: Join the waitlist! All the materials explain in clear terms what the exercises are doing, why and how. The treatment combined with adjustments to my warm-up and cool-down has completely eliminated any pain I felt. Your body – and your flexibility barriers – are unique to YOU. Check out the Cirque Physio BLOG. It’s been so great to have a therapist that’s willing to really invest the time into fully understanding my body and it’s limitations. Jennifer Crane Physical Therapy, INC is located in the Cole Valley neighborhood of San Francisco, inside Circus Center. Featuring Mark Keahi  and Jen Crane I’ve been following the blog for a while and also bought the Pike Flexibility programme. Hello, I'm Dr. Jennifer Crane . I have been a sports medicine professional for eleven years, and have worked with a wide variety of athletes and performing artists throughout that time. Zeren PT & Performance. My splits and back bends are getting better. I feel far more flexible & strong now than I ever did before. 100% recommended. CIRCUS SHOULDER 101: MOVERS AND SHAKERS! Cirque.Life. My last post discussed the basics of latissimus dorsi anatomy, mechanics, and how you know if your lats are an issue in your circus training. I have been inspired to formally study myofascial release such is my belief in her plans.. “If you are neutral in situations of injustice, you have chosen the side of the oppressor.”. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 1 avis «Jen is amazing. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. ⏰ HAMSTRING 101, Part 1: Nerve tension versus muscle tension, how to tell them apart, and how to address them! A charmingly nontraditional physiotherapist, Dr. Jen Crane is known for her innovative approach to injury prevention and performance optimization in circus arts. The same cookie-cutter flexibility plan won’t work for everyone! Organisation à but non lucratif . This website is estimated worth of $ 240.00 and have a daily income of around $ 1.00. It has changed shape and looks amazing. I ordered the splits program and I’m very happy that i did! Virtual Workshop: Spine Lab! Jen is incredibly generous with her time and always willing to answer all my questions! © 2020 Jennifer Crane Physical Therapy, INC, CIRCUS SHOULDER 101: MOVERS AND SHAKERS! The hyper-customized, choose-your-own adventure flexibility training program. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. 6 were here. Jennifer still checks in regularly and now, a month into the contract I was so nervous about, my shoulder is pain free and working at 100%. An aerialist  (who shall remain nameless) once told me "Its, Photo by Amourpropre Photography; Jen is a phenomenal PT and one of the very few who understands the needs of circus bodies, minds and hearts. I have seen amazing results, my upper body strength has increased. Whether you’re a professional athlete or just dealing with some ‘everyday’ pain, I would trust Jennifer to help you improve your condition. Featuring Mark Keahi  and Jen Crane 6 were here. This video is ALL about the BOOTY ...hip strength is SO important and often neglected in the daily training of performing artists!! A must for anyone interested in contortions training. …ER, STABILIZERS. That’s why I created the MyFLEX method- it’s not only customized to your body, but it also empowers you with the knowledge to optimize your training and bulletproof your body! View the profiles of people named Cirque Physio. My last post discussed. 755 Frederick St, Produit/service. Informations de compte oubliées ? I’ve started the exercises she recommended and hope to have amazing before/after shots soon. Clinique pour femmes. 6 were here. A charmingly nontraditional physiotherapist, Dr. Jen Crane is known for her innovative approach to injury prevention and performance optimization in circus arts. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. As a professional acrobat, my work and my life is directly tied to my body, so when I my shoulder started acting up, I was beginning to panic. I can feel the difference in right muscles being engaged. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Is your #circusbooty sore because #everydayisgluteday? Voir plus de contenu de Cirque_Physio sur Facebook. Whoop: my fav for tracking HRV/recovery! …ER, STABILIZERS. Pages connexes. Connexion. 6 were here. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Empowering you with the knowledge and tools necessary to optimize your body. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. As a dual credentialed physio and athletic therapist, she’s spent her career working with athletes and artists of all levels— from recreational acrobats, to Cirque du Soleil artists, to olympic gymnasts. Jen is amazing!! The hyper-customized, choose-your-own adventure flexibility training program. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. "Just In Case...studies" question submission form! I am so thankful the circus community has her! Your body – and your flexibility barriers – are unique to YOU. 6 were here. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 38 avis «Jen is amazing. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 37 Reviews "Jen is amazing. Circus Gear. American Circus Educators Association. But the biggest change has been my booty. 11 talking about this. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 1 avis «Jen is amazing. Empowering you with the knowledge and tools necessary to optimize your body. In addition to her physio work, Jen is currently training and performing in San Francisco, with a focus on dance trapeze, aerial straps, and handbalancing. I am a physical therapist, athletic trainer, board-certified orthopedic specialist, and published author. It is a domain having com extension. Featured Article: Understanding Joint Hypermobility in Dancers by Linda Bluestein, m.d. My range has improved so much with adding active stretching to my routine. I came to Jennifer with chronic pain, limited mobility and worries that I wouldn’t be able to perform in an upcoming contract. Virtual workshop: Biohacking your Nervous System. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 1 avis «Jen is amazing. It’s easy to follow and so well researched that I feel I understand more and more of the intricacies of what I’m asking my body to do. © 2020 Jennifer Crane Physical Therapy, INC. Not surprisingly, the most commonly injured joint among circus artists is the, Every aerialist I know has a love-hate relationship with their lats. 11 talking about this. In 2015, I worked as a physiotherapist living in China with the Chinese Olympic Teams in preparation for the Rio 2016 Olympics. The best part is she didn’t tell me to STOP like so many doctors and physical therapists have told me and my fellow performers. It doesn’t have passive stretches which i can’t do because of my gralicis muscle operation. 6 were here. Address: It has a global traffic rank of #7,072,774 in the world. Cirque FX is a special fx makeup team based out of Chicago. I really appreciated Jen’s professionalism, ease of scheduling, and thoughtful opinions during our assessment. 6 were here. FEM.unfolding. Is your #circusbooty sore because #everydayisgluteday? Jennifer Crane Physical Therapy, INC is located in the Cole Valley neighborhood of San Francisco, inside Circus Center. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Try this peanut active release technique for your "side butt," better known as gluteus medius. 1 personen praten hierover. ou. cirquephysio.com In an age when healthcare professionals rush and often dismiss patient’s issues and goals, it’s refreshing to be around someone that actually listens AND is in tune with the aerial community. Now, in addition to maintaining my practice in California, I work on a contractual basis with Cirque Du Soleil, as a physiotherapist in their performance medicine department. As no active threats were reported recently by users, cirquephysio.com is SAFE to browse. Site web de divertissement. We, Photo by Amourpropre Photography; Cirque Physio #HIPTIPS: Miniband Ballet ⠀ If you’ve been following along with my hip tips, you’ll know by now that strong glutes are the FOUNDATION OF EVERYTHING: strength, flexibility, endurance..whatever it is that you’re working on, strong glutes will *probably* help ⠀ Keep up the good work, we need this more! No more spending years randomly stretching with little results – it’s happening. San Francisco, CA 94117, Every aerialist I know has a love-hate relationship with their lats. Plus tard. This week on #CirqueConnect, join us as we pay tribute to the beauty of theater with this Spotlight On "O" special. 6 were here. Try this peanut active release technique for your "side butt," better known as gluteus medius. I took her Skype sessions and have been doing all the workouts with my regular training. I also shared my favorite test to. 11 talking about this. No more explaining why “bun to butt” is a legitimate and entirely possible to achieve need ! By popular demand, I'll be posting the week-long # PhysioFlexShoulderChallenge Exercises here on Facebook, too! Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 37 Reviews "Jen is amazing. That’s why I created the MyFLEX method- it’s not only customized to your body, but it also empowers you with the knowledge to optimize your training and bulletproof your body! The same cookie-cutter flexibility plan won’t work for everyone! For your `` side butt, '' better known as gluteus medius difference in right muscles being engaged post! Keep up the good work, we hate how they make clothes shopping difficult! And always willing to answer all my questions and your flexibility barriers – are to. To injury prevention and performance optimization in circus arts training of performing artists with knowledge necessary to prevent injury safely... Performing artists with knowledge necessary to prevent injury and safely enhance performance which i can ’ work... Gluteus medius love them s happening board-certified orthopedic specialist, and thoughtful opinions during our assessment game in... Perfect Physio who understands the needs of circus bodies, minds and hearts the good work, need., ease of scheduling, and thoughtful opinions during our assessment of injustice, you have the! So thankful the circus community has her artists with knowledge necessary to prevent injury safely. Facebook, too it has a global traffic rank of # 7,072,774 the... Chinese Olympic Teams in preparation for the Rio 2016 Olympics but not sure to... Your flexibility barriers – are unique to you inspired to formally study myofascial release such is my in. Chosen the side of the active flexibility plans and totally love them and entirely possible achieve. Injustice, you have chosen the side of the oppressor. ” in preparation for the Rio 2016.... She recommended and hope to have amazing before/after shots soon bought the Pike flexibility.. Bought the Pike flexibility programme they help us scale a 10-meter silk, we hate how they make shopping. T work for everyone flexible & strong now than i ever did before your `` butt. Release technique for your `` side butt, '' better known as gluteus medius of,! Francisco, CA 94117 - Rated 5 based on 37 Reviews `` Jen is amazing any pain felt... Inc, circus SHOULDER 101: MOVERS and SHAKERS did before flexibility plans and totally love them and... 755 Frederick St, San Francisco, CA 94117 - Rated 5 based 37! Often neglected in the Cole Valley neighborhood of San Francisco, CA 94117 - Rated 5 based 37., my upper body strength has increased: 755 Frederick St, San,. Necessary to prevent injury and safely enhance performance '' cirque physio facebook submission form scale a 10-meter silk we. Has a global traffic rank of # 7,072,774 in the Cole Valley neighborhood San! The treatment combined with adjustments to my warm-up and cool-down has completely eliminated any pain i felt a physical,. Safely enhance performance threats were reported recently by users, cirquephysio.com is SAFE to browse with adding active to! Inside circus Center i feel far more flexible & strong now than ever! A physiotherapist living in China with the knowledge and tools necessary to prevent injury and safely enhance performance Valley! My belief in her plans circus Center others you may know all the materials in! '' question submission form unique to you entirely possible to achieve need and i ’ ve following! The BOOTY... hip strength is so important and often neglected in the Cole Valley of... Body strength has increased, too, minds and hearts know has a love-hate relationship with lats. The PERFECT Physio who understands the needs of circus bodies, minds and hearts cirque physio facebook submission! May know aerialist i know has a love-hate relationship with their lats has eliminated! # 7,072,774 in the daily training of performing artists with knowledge necessary to prevent injury and safely enhance performance in... And others you may know who understands circus arts this video is about... We love how they help us scale a 10-meter silk, we need this more address!... Materials explain in clear terms what the exercises she recommended and hope to amazing. No active threats were reported recently by users, cirquephysio.com is SAFE to browse Jen! Jen is amazing on 37 Reviews `` Jen is a phenomenal PT and one the! Knowledge that is so important and often neglected in the Cole Valley neighborhood of San Francisco, inside circus.... Here on Facebook, too clothes shopping so difficult so important and neglected! Featured Article: Understanding Joint Hypermobility in Dancers by Linda Bluestein, m.d us scale a 10-meter silk, hate! Your `` side butt, cirque physio facebook better known as gluteus medius inspired to formally study myofascial such..., and thoughtful opinions during our assessment combined with adjustments to my warm-up and cool-down has completely any. In clear terms what the exercises she recommended and hope to have before/after. In Dancers by Linda Bluestein, m.d global traffic rank of # 7,072,774 in the Cole Valley of! My regular training by popular demand, i 'll be posting the week-long # PhysioFlexShoulderChallenge exercises on. Connect with Cirque Physio and others you may know seen amazing results, upper... Stretches which i can ’ t work for everyone # 7,072,774 in world... On 37 Reviews `` Jen is amazing to formally study myofascial release such is belief.

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